Dairy And Soy Free Dinner Recipes For Nursing Moms

I remember when I was breastfeeding my baby with a milk allergy. Actually, babies. I would have LOVED to have this list of dairy- and soy-free dinner recipes for nursing moms.

I spent way too much time perusing Pinterest for recipes that I could actually eat, only to find recipes that included obscure ingredients. Or that were entirely too labor intensive for a new mom.

These dairy and soy free dinner recipes are easy, quick, healthy, MSPI-safe and are made with common ingredients that you likely already have in your pantry.

Salmon With Chili-Lime Sauce

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Now that you’re dealing with MSPI, this is a great time to experiment with some new marinated, grilled recipes like this Grilled Chicken With Herb Dry Rub.

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Easy Chicken Stew With Fall Vegetables

[{"selector":"#anim-ef25fc6d-cb95-42c2-897a-63af4f73400b","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-835f8b46-eaab-4919-89f8-9441eeb59290","keyframes":{"transform":["translate3d(99.72603%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] When you are avoiding dairy and all of the comfort that comes with it, there’s nothing better than finding a safe, comforting dish like this Easy Chicken Stew With Fall Vegetables. Learn more

I love salads, but sometimes my salad ideas bore me. This Vegan Charred Caesar Salad With Crispy Chickpeas is anything but boring!

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Sheet Pan Fajitas

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Swipe up to learn more!

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